online TRAINING PACKAGES 

1. PRIVATE PERSONAL TRIATHLON COACHING - ultimate package
2. PREMIUM TRIATHLON COACHING
3. BASIC TRIATHLON COACHING
4. ONE on ONE LESSONS
5. SWIMMING/RUNNING BASIC PROGRAMS
6. VIDEOTAPING SWIMMING STROKE/ RUNNING STRIDE
7. LACTATE TESTING
8. FIRST 5km/10k RUNNING PLAN  
9. MARATHON PLAN
10. CONSULTATIONS